Progress 7 Days Evening Yoga Flows Complete & Continue Next Lesson Learn More Day 1: 20 Minute Evening Practice Day 2: 20 Minute Evening Flow Practice Day 3: 25 Minute Evening Yoga: Contentment Day 4: 30 Minute Mellow Yoga: Space for Clarity Day 5: 25 Minute Mellow Evening Yoga: Surrender Day 6: 25 Minute Mellow Evening Yoga: Surrender Day 7: 30 Minute Basic Whole Body Stretching II 7 Days Evening Yoga Flows Complete & Continue Next Lesson Learn More Day 5: 25 Minute Mellow Evening Yoga: Surrender