Progress 14 Day January Pilates Workout Challenge Complete & Continue Next Lesson Learn More Day 1: 10 Minute Abs Sculpt Day 2: 20 Minute Whole Body Sculpt Day 3: 25 Minute Full Body Cardio Pilates Day 4: 25 Minute Morning Pilates for Abs and Back Day 5: Rest Day Day 6: 35 Minute Full Body Pilates Day 7: 20 Minute Core and Oblique Focus Day 8: 20 Minute Advanced Full Body Cardio Pilates Day 9: 25 Minute Arm Sculpt With Magic Circle Day 10: 15 Minute Hip and Lower Body Sculpt Day 11: Rest Day Day 12: 15 Minute Strengthening for the Back and Legs Day 13: 15 Minutes Pilates Abs Focus Day 14: 30 Minute Advanced Cardio Full Body Sculpt 14 Day January Pilates Workout Challenge Complete & Continue Next Lesson Learn More Day 14: 30 Minute Advanced Cardio Full Body Sculpt
